FAQs
What services do you offer?
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Quiet Tides Therapy provides individual Mental Health Counseling services for adults aged 18 and older. Exceptions for clients under 18 are considered on a case-by-case basis. Each session is catered towards your needs that day. You may come in wanting to discuss a specific topic and be surprised when you are actually feeling called to process something you’ve never discussed before. I make sure to “Meet you where you are” every single session, whether that’s deep processing, or discussions about every day stressors.
How do I get started?
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Getting started is simple and low risk. You can use the link below to schedule a free 15 minute consultation, where we can better decide if we think we’ll be a good fit for moving forward with therapy. If you “Just aren’t feeling it” I can offer referrals for other potential providers that may meet you needs.
I also encourage you to reach out with any questions you may have, via phone or email. Starting therapy can be overwhelming and I want to support you through every step of the process.
What makes you different?
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Clients often share that what they appreciate about my therapeutic approach is that I present as very “Real” and I offer a supportive environment, while also making a point to challenge any patterns or behaviors that you as the client have identified as problematic or wanting of change. I’m often sent referrals for clients who have tried therapy in the past, but did not have a good experience. I’ve worked in a wide range of settings throughout my career, which has made it easy for me to work with a range of clients and presenting complaints.
How can I contact you?
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You can reach out via the Portal as a new client, send an email, or give me a call.